This dance rehabilitation workshop offers a rare chance to connect with yourself through the art of movement under the guidance of Hafeez Hassan. Whether you are seeking rehabilitation, personal growth, or simply a deeper understanding of your body, this workshop promises to be a journey of inspiration and transformation.
You will learn:
– Techniques for improving posture and alignment.
– Methods to integrate movement into everyday life for enhanced wellness.
– Strategies for cultivating a peaceful body and mindset through movement.
Biography:
Hafeez Hassan is a seasoned performer, choreographer, and movement specialist with more than 20 years’ experience in the performing arts. His dynamic movement design has graced musicals, music videos, and commercials. Passion for movement led to fitness coaching and rehab specialisation. Hafeez’s diverse experiences uncovered a key insight: longevity relies on proper alignment and posture in daily activities. His practice blends dance, silat, and yoga with functional corrective exercises, nurturing a peaceful body and empowered posture. In addition to his remarkable career, Hafeez is the founder of The Brothers Circle, a men’s work initiative dedicated to fostering personal growth and transformation among men. Through this initiative, he brings his expertise in movement, fitness, and holistic well-being to create a supportive community where men can explore their inner potential and develop a deeper connection with themselves. Today, Hafeez inspires on various platforms, guiding individuals to express themselves through body language and discover the transformative power of movement.
Terms & Conditions:
– A workshop for up to 15 pax
– Duration: 3 hours
– To be redeemed within 12 months from 01 Dec 2024
– Auction winner will receive a physical certificate of confirmation, to arrange your experience please contact [email protected]
